The Emotional Journey Back

So much of physical therapy is focused on the physical aspects of recovery that it’s easy to forget how emotional components fit into the equation. Much of the doctor-patient exchange is centered around addressing key areas where the body is failing. But when you look at the journey back from an injury, the biomechanical aspects are just one small part of the story. There’s a minefield of emotions involved in recovery, and learning to navigate them is almost more integral to the process than anything … CONTINUE READING

What a Childhood Song Can Teach You About Our Rehab Services

We’re all familiar with the childhood singalong song, “Head, Shoulders, Knees, and Toes.” It’s an iconic tune that almost every kid learns at a young age. If you’re a parent of young children, you’ve probably sung this song your fair share of times in recent years. If you pause for a moment right now, you can probably hear the melody in your head. But the song does more than explain anatomy to toddlers. It also serves to illustrate some of our … CONTINUE READING

The Best and Worst Foods for Inflammation

The food you eat plays a major role in how your body functions on the cellular level. Some foods can wreak havoc on your body, while others can make you feel great. This is especially true when it comes to that all-too-common ailment, … CONTINUE READING

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