Choosing to live by at least 3 out of 5 of these principles will guarantee you to drop some body fat consistently and live at a healthy body fat percentage. We do recommend living by all five of these principles…
The Human Body’s ‘Chink in the Armor’ The term “Achilles’ heel” has a rather interesting origin. Modern thinkers tend to define it as a point of weakness in someone who has an otherwise strong constitution. For example, a bodybuilder who…
How Rehab Helped Them Get Back on the Field Because the shoulder is one of the most active parts of the human body, injuries occur in this area quite frequently. One of the most common and debilitating shoulder injuries affects…
