How Education Plays Into Our Patient Experience So much of working with patients is centered on effective education. The teachers who stood out to me, Mrs. Walden and Mr. Lidster, did so because they made the subject matter come to…
The food you eat plays a major role in how your body functions on the cellular level. Some foods can wreak havoc on your body, while others can make you feel great. This is especially true when it comes to…
We’re all familiar with the childhood singalong song, “Head, Shoulders, Knees, and Toes.” It’s an iconic tune that almost every kid learns at a young age. If you’re a parent of young children, you’ve probably sung this song your fair…
So much of physical therapy is focused on the physical aspects of recovery that it’s easy to forget how emotional components fit into the equation. Much of the doctor-patient exchange is centered around addressing key areas where the body is…
You may think that slips and falls are just a byproduct of getting older, but the causes behind falling don’t stem from aging. Even more so, they should not be accepted as a regular occurrence. According to the Centers for…
When my wife and I started this business in November of 2003, we set out with one mission: to provide the best customer experience in the industry. We also strive to assist our patients to get out of pain and…
A good night’s sleep is one of the most important things you can do for your mind and body. One study published in the Journal of Psychosomatic Research found that the quality of your sleep is much more important than…
When I was 3 years old, baseball was all I knew. I remember being out in the backyard with my dad hitting whiffle balls ever since I could hold a bat. Times like these were my favorite parts of being…
When you work out alone, it can be tempting to cut corners and get comfortable. After all, if you cheat on a pullup or don’t swing that kettlebell as high as you should, who will know? That’s where a workout…
We all do it. You make a batch of chocolate chip cookies and spoon yourself a sample of the dough. Then the kids clamor for a taste. By the time the first batch of cookies comes out of the oven,…
