I have been attending In Motion O.C. for Aquatic Physical Therapy for my back and hip problems. At 300 pounds with Type II Diabetes, hip pain, and several other health issues I finally realized I needed to lose weight. I…

Knee pain is nobody’s friend; it commonly tries to hangout with us even though we obviously don’t want it there. It can physically and emotionally drain us and make us think of how we are getting older and the pains…