Pilates is one of the healthiest forms of exercise that exists. It’s focus on core, strengthening and lengthening make it a invaluable form of fitness. Our Pilates-Based Fitness Membership incorporates extra Pilates into our Functional Fitness workouts. We have all the Pilates tools including a Reformer with Overhead Trapeze and a Wunda Chair. The one downside to Pilates is that if it is done as a stand alone method, it is typically not enough to keep us in optimal condition. With our Pilates Based Fitness Membership, we will make sure that you get plenty of Pilates AND reach all your fitness goals.